I’m Lesley Holt, I recently created Be In Balance Pilates to work with individuals and groups looking to improve posture and movement. The restorative benefits of Pilates focus on core strength and help with flexibility, balance, posture, stress relief and mental well-being.

I run group classes in the Bishop's Stortford area and offer 1:1 and 2:1 sessions upon request please visit my Facebook page for further information and to book.